Girlicity News

Work In Your PJs! TM

Back to School, Back to Routine!

14 August

Summer is winding down and it’s time to get back to school.  How do you prepare and get ready for a different routine?  Check out some of our tips for a smooth transition!

  1. Start Early: Begin adjusting your sleep schedule and daily routine a week or two before school starts. Gradually shift your bedtime and wake-up time to align with your school schedule. This will make the transition smoother and help you avoid feeling groggy during the first few days of school.
  2. Organize Your Space: Set up a dedicated study area that is clutter-free and well-organized. Make sure you have all the necessary supplies within reach, including notebooks, pens, a computer, and any textbooks you might need. A tidy and organized space can boost your productivity and focus.
  3. Plan Your Meals: Prepare a meal plan for school days that includes nutritious breakfasts, lunches, and snacks. Having a balanced diet can provide the energy you need to stay alert and engaged throughout the day. You can even pre-pack your lunch and snacks the night before to save time in the morning.
  4. Create a Schedule: Develop a daily schedule that includes designated study time, extracurricular activities, breaks, and relaxation time. Stick to this schedule as consistently as possible to establish a routine that helps you manage your time effectively. Don’t forget to allocate time for physical activity and hobbies as well.
  5. Set Goals: Set both short-term and long-term goals for the school year. These goals can be academic, personal, or extracurricular. Having clear objectives will give you a sense of purpose and motivation to stay focused on your studies and other activities. Regularly review your progress and make adjustments as needed.

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