February isn’t just about chocolates and Valentine’s cards — it’s also Heart Health Month, the perfect reminder to show your hardest-working muscle some love… even on your work-from-home schedule. When your commute is just a few steps, it’s easy to stay glued to your chair. This month, try building heart-healthy habits into your day. Take 
February is National Heart Month, a time to focus on cardiovascular health and make heart-friendly lifestyle choices. One surprising way to support heart health? Working from home! Here’s how remote work can benefit your heart: ❤️ Less Stress – Avoiding long commutes and office pressures can reduce stress, which lowers the risk of high blood
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