It’s a new year and you are now working from home! You finally took the big step and are enjoying being your own boss and setting your own hours! However, now you may be experiencing a new type of stress. Check out a few tips to reduce the work from home stress.
- Choose a dedicated work area – find a spot free of distractions, where you can focus and be comfortable
- Set a schedule – Choose a consistent schedule daily and stick to it
- Take a break – Get up and away from your office/computer; enjoy a walk outside, a game with the kids or any activity of your chose
- Get plenty of sleep – Plenty of rest is important for productivity; try to start and end your workday at the same time
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